Cannabis sativa seed oil benefits can also be an effective tool for improving sleep quality. The consumption of cannabis-infused medicines can impact the body’s endocannabinoid system, which plays a crucial role in regulating the circadian rhythm. By doing so, these medicines may help to regulate the sleep-wake cycle and improve the condition of insomnia. Additionally, cannabis sativa seed oil benefits may provide a natural alternative to synthetic sleep aids, which can come with unwanted side effects.